Back to the Ground Yoga is built on the philosophy that yoga is for everyone, no matter your physical ability.
Whether you’re looking to gain more peace of mind or increased flexibility, strength, energy and vitality…everyone can prosper from a deeper understanding of Yoga, its postures, philosophy and teachings.

In your private session, that is tailored to you, you’ll learn valuable tools to support and balance your emotions, create space in your mind, and build a practice that you can always return to for calm and reflection. You'll also learn to incorporate yogic principles into everyday life. Yoga is far more than physical postures. It is through dedication, and the full experience of Yoga; exploring asana, pranayama and meditation practices that we can begin to heal ourselves.

-Amy Rose LaPrairie, Founder

Balance Chiropractic and Massage provide excellence in chiropractic care and massage service at Kanata, Ontario to increase the health, wellbeing and vitality.

Darren Austin Hall is a shamanic musician, sound healer and spiritual teacher. He tours internationally, performing at yoga and transformative festivals, such as Cosmic Convergence, Bestival, Om Reunion Project, Kitzbuhel Yoga Festival and the Groove Yoga Festival. He recently was a featured performer at the TEDx Conference in Toronto and is an acclaimed recording artist. His performances, workshops and teachings are devoted to evolving human consciousness and inspiring a sense of universal truth and unity. His empowering music entails diverse, salving instrumentation, from the crystal singing bowls, Indian tanpura, mystical guitar, shamanic singing, spoken word and song-channeling. His new album, The Tantra of Truth, is a collection of ecstatic, sacred songs inspiring the evolution of consciousness and deep, transformation. He is one of the headlining musicians for The Yoga Conference in Toronto and tours internationally for yoga festivals, retreats, offering his workshops and sacred concerts. He is also trained in Chinese Medicine and shamanic healing and is a gifted teacher and facilitator of a wide array of workshops on new paradigms of spirituality and healing. He is a writer of the blog called The Druid and is published online on sites such as Elephant Journal. He also co-facilitates The Big Love Cosmic Ecstatic Dance. Darren is also the founder of Conscious Masculinity Toronto and co-facilitates a men’s group devoted to raising the consciousness of the masculine and is a devotee of the wisdom of nature.

Energy Shiatsu is great for addressing:

- Stress, anxiety, confusion or overwhelm
- Fatigue and brain fog or sleep problems
- Feeling off-balance and not quite best Self
- Sore arms and forearms or cold fingers
- Tight or sore back, shoulders and neck
- Various body discomforts and joint pains
- plus much more...

Energy Shiatsu is one of the best kept secrets of top athletes, musicians, entrepreneurs and business executives. The effects of Energy Shiatsu sessions may include:

- Feelings of peace, comfort and happiness
- Renewed confidence and sense of purpose
- Creative or cognitive performance boost
- Life challenges turned into ideal outcomes
- Immediate relief from any aches or pains
- and in some cases miraculous results

The clinic atmosphere is clean, peaceful and comforting. The Energy Shiatsu practitioner is polite, friendly, and passionate about helping you reach your wellness goals with 100% service satisfaction.

"Fall in love with taking care of Yourself, Mind, Body, and Spirit."

At Florence Dentistry we serve the absolute best quality Ottawa dental service in a warm, friendly, and comfortable environment. We enjoy what we do, and it shows! We place our technical expertise and extensive training experience as a top priority, but we also believe that elements, like building lasting relationships and providing attentive patient care, are every bit as crucial.